As a busy mom, finding a nutritious and tasty meal can be a challenge! That's why I love Smart Ones! They are tasty and they give me the energy to keep going! All of the Smart Ones meals meals, breakfasts, snacks and desserts are inspired by our 6 Smart Eating Principles.
What are the 6 Smart Eating Principles?
1. Portion control so you can eat the foods you love.
» 2. Breakfast is crucial, because it starts your day right & helps control hunger.
» 3. Smart eating includes a variety of foods with protein.
» 4. Whole grains, fruit and vegetables can keep you fuller, longer.
» 5. Smart desserts and snacks can help you stay on track.
» 6. Support and knowledge are critical to making smart food choices.
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Portion control so you can eat the foods you love.
ReplyDelete» 2. Breakfast is crucial, because it starts your day right & helps control hunger.
» 3. Smart eating includes a variety of foods with protein.
» 4. Whole grains, fruit and vegetables can keep you fuller, longer.
» 5. Smart desserts and snacks can help you stay on track.
» 6. Support and knowledge are critical to making smart food choices.
desitheblonde2msn.com
French toast with turkey sausage! yummy
ReplyDeletePortion control--I have none!
ReplyDeleteLove WW Smart Ones...such a good choice for my lunches.
ReplyDeleteMacaroni & cheese
ReplyDeletechicken cabonarra
ReplyDeleteSmart desserts and snacks can help you stay on track.
ReplyDeleteThree Cheese Ziti Marinara is my favorite.
ReplyDeletetwinkle at optonline dot net
Smart eating includes a variety of foods with protein.
ReplyDeletetwinkle at optonline dot net
Mini cheeseburgers :0)
ReplyDeleteThe tip about having more whole grains and veggies
ReplyDeleteThe baked Zitti
ReplyDeleteBreakfast is crucial, because it starts your day right & helps control hunger.
ReplyDelete